The Good Life Show, Africa’s premium food, drink and conscious living event, is back in Cape Town from 30 May to 1 June 2025, with even more exciting high-quality and innovative products, experiences and surprising content. The plant-based sector is growing worldwide, and The Good Life show is a must-visit for those interested in being part of the change.
The event focuses on health, wellness and sustainability, and includes innovative products, chef and mixology demos, expert wellness advice, and more. Here’s what you need to know.
Chef magic
Gourmet and wellness chefs Dr. Aris LaTham (USA) and Bettina Campolucci Bordi (UK) are set to be among the headline attractions at this year’s Good Life Show. Renowned for their innovative approaches to health-conscious, sustainable cooking, both chefs will headline a series of exciting live demonstrations.
Alongside a roster of local celebrity chefs and television personalities, they will showcase their culinary expertise through an array of gourmet and ethically crafted dishes, offering attendees a chance to explore the intersection of flavour, wellness, and sustainability.
A focus on health and wellness
This year, the Good Life Show maintains a focus on helping attendees to live a healthy, balanced life. The event brings expert advice on everything from sustainable lifestyle choices to mental health strategies and more. Whether you’re looking to improve your physical well-being, boost your mental resilience, or find ways to live a more harmonious life, this is the place to gather insights, inspiration, and practical tips for a healthier, more fulfilling lifestyle.
All about sustainable living
Promoting sustainability and saving the planet is an essential pillar of the Good Life Show. This year’s event is showcasing brands that are leading the way with eco-friendly business practices. Attendees can explore products that not only improve quality of life but also promote positive daily habits. From sustainable goods to innovative solutions, the event makes it easy (and fun!) for everyone to embrace sustainability and make a difference. It’s a must-visit for those looking to learn more about living a healthier life while supporting brands committed to the planet.
Get engaged in fascinating discussion
This year, the Good Life Shows features engaging discussions with thought leaders across the health, wellness, business, and sustainability sectors. Attendees will have the opportunity to listen to insightful speakers and engage in meaningful conversations. Whether you’re interested in improving your well-being, exploring sustainable practices, or gaining valuable business insights, this event offers a platform for learning and networking with experts who are driving positive change.
How to book tickets
Cost: Day Pass – R175 pp. Weekend Pass – R265pp. Children under 15 free. Book via Quicket.
When: Running from Friday, 30 May to Sunday, 1 June 2025 | Fri & Sat 10am-6pm, Sun 10am-4pm
Where: Cape Town International Convention Centre (CTICC 2), Convention Square, 1 Lower Long Street, Cape Town
Website: goodlifeshowafrica.com
Facebook: @GoodLifeShowAfrica
Instagram: @GoodLifeShowAfrica
