The Source emphasizes authenticity in its yoga experience. This is found in the diversity among the studio’s practitioners who present a range in age and professional backgrounds. Teachers with a wealth of experience and others coming in as dancer-choreographers infuse their knowledge and different skills into classes making for an original and unique yoga practice.
The studio offers Ashtanga, Kids Yoga, Hot Yoga, Vinyasa, Kundalini, Yin Yoga and Pilates. It also specializes in teacher training courses and hosts occasional workshops and events. The Source is located in a serene garden resembling a farm yard around Constantia which assists in creating the stillness required for growth and a deeper understanding of self.
Transformation of the mind, body and beyond runs through all the offerings at The Source.