The ShangriLa Yoga Studio has been spreading the message of peace for more than 180 years. The iconic heritage home situated in the heart of leafy Tamboerskloof in Cape Town is inspired by art, movement and sound. Every corner of the historic home is held sacred and cleaned to maintain a safe and pristine environment for all to practice yoga.
The studio specializes in Kundalini yoga as taught by Yogi Bhajan, meditation, gong and crystal relaxation, as well as teacher training. There’s also Hatha and Vinyasa Yoga as well as Shakti dance. The Gururamdas yoga room within ShangriLa opens its doors to all, regardless of religion, culture, age, or political views. The studio aims to empower people to engage in the process of investing in their personal well-being to become a happy, healthy and wholesome individuals through the practice of yoga.
Classes are also available on Zoom and the first online session is complimentary.