Event information
Carmién Tea hosts a Women's Month cooking event at Food Jams in Salt River, combining a hands-on rooibos-infused cooking session with expert-led discussions on women's health. Rooibos is incorporated across the menu as a functional ingredient, and the event opens with a welcome drink on arrival, followed by an interactive group cooking session and a curated gift for each guest.
The panel of speakers and facilitators includes Kamini Pather, MasterChef SA winner and integrative wellness coach (IIN) whose platform Like Harmony focuses on burnout, chronic stress and the role of nutrition in regulating the nervous system; Dr Ledivia Strauss, a general practitioner specialising in hormonal and gut health in women; and Carmen Niehaus, food editor, cookbook author and culinary educator.
Topics covered during the afternoon include gut health, hormonal health, perimenopause, menopause, nutrition, stress management and nervous system regulation. The event is limited to a small number of guests to keep the format interactive and intimate.