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The Pole Project Dance Classes (Online)

Event information

Online group and private lessons in pole fitness, pole dance, aerial, and stretch for those unable to train in the studio.

Classes are conducted over Zoom and participants have the option of attending “live” sessions online or getting access to the recording after. However, the downloadable link is only available for 12 hours after the class ends.

Classes include bodyweight strength conditioning, stretching, yoga, and dance.  “Power Flow” combines power yoga, strength conditioning, and dance technique all in one.


Date: Refer to website

Time: Refer to website

Price: R165 per class


Venue address: Online

Wheelchair accessibility: Yes


Website: http://thepoleproject.co.za/classes/online-class-schedule/

Tel: +27 83 937 7774

Email: info@thepoleproject.co.za

Instagram: https://www.instagram.com/thepoleproject/

Facebook: https://www.facebook.com/thepoleproject

 

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